Retreats + Workshops

Petite Retreat
July 24th – July 29th

greenhouse2

Join me in the beautiful Yoga Greenhouse at The Iris Center for a week of transformative self care!

Sunday July 24th + Wednesday July 27th    7 – 9 pm

Monday July 25 – Friday July 29th  6 – 7 am

The Petite Retreat is designed to enable you the opportunity to explore an in depth retreat experience all the while continuing your normal day to day schedule. This – is the perfect occasion to investigate the power of integrating daily practice into your daily living.

Morning classes will be a one hour combination of Qi Gong and Yoga to cultivate joy to celebrate the whole day through. For those who have to hustle off to work – know class will have you out on time.

Sunday and Wednesday evening classes will be a longer 2hr Vinyasa + Yin practice with Full Savasana practice and seated meditation.

Investment: $180

Location : The Iris Center – 160 Sunset Drive Fredericton North

Space is Limited – email Rachel@luminousandwild.com to reserve your space.


Petite Retreat February 8 – 13 2016

petite retreat 1
Feedback from Petite Retreat participant: “When you practice with Rachel you feel challenged, inspired, uplifted but most of all powerful. She helps you see your own amazing power that might be buried deep within yourself. That there is a confidence/energy there that you might not have known existed, all you had to do was a little exploration within to find it. Her practices are truly beautiful because each time you practice with her you learn something new about yourself. Rachel’s classes are personally very important to me because she inspires you to be a better version of yourself for you not for anyone else. You want to help to show others there is so much to be proud of, grateful for, and smile about each and everyday.

The retreat itself was a very different experience, Rachel always brings something fresh and new to her practice that nobody has seen here in a yoga class. I personally enjoyed the mixture of Qi gong and yoga. A couple of my faves: Tai Chi Warrior, Meditation/Breath of protection, and so much more. It made a difference for me personally because when I am not doing yoga, I feel angry, a lot of the time, and often times it was hard for me to pin point why, or at least be aware, then letting the emotions pass. Rachel has this gift of opening up your heart to experience, and helping you be more cognizant of your emotional reactions.

Why I ALWAYS recommend Rachel: Well she is one of the most beautiful souls I know… She has been teaching for six years, and she was my inspiration to become a teacher. Her classes are always unique, she always puts her own spin on them, and she has the ability to really get a feel for her students movements at the very beginning of class.” – Carolyn Baldwin


Colombia Yoga Retreat

October 12th 2015 – October 18th 2015

Are you ready to reclaim your wild side?
This time is all about reconnection to earth, embodying the spirit of nature, and coming home to your inner light.
How does your breath transform at the idea of tropical birds calling you to rise and shine every morning? What about digging your bare feet into the sand and knowing that today, this is the only place you need to be?
Recalibrate to your highest vibration as you saturate your senses in a week of beauty and self love.
This is opening your pores to the horizon ahead and feeling the ocean inside of yourself.
It is coming out of your patterns to unlock the limitless powers that reside in your spirit.
No matter your background in yoga or previous experience, this is the freedom and courage to manifest your luminous inner glow.
Your investment: $850 USD + tax – shared occupancy accommodation until May 25th 2015
$950 USD + tax after May 25th
Koudinyasana
Your Retreat includes:
  • Twice Daily yoga practice with Rachel Barrett. Each practice offers asana, pranayama, savasana and meditation for a full mind and body immersion in the benefits of daily practice.
  • 6 nights beachfront accommodation at the beautiful Atabey EcoHabs Baru
  • 3 organic vibrant locally sourced meals per day
  • Bird Zoo Excursion
  • In country transportation to/from Cartagena airport
  • New Moon manifestation ceremony upon arrival in the evening of Monday October 12th
  • DJ Dance Party and Beach Celebration ceremony on Saturday October 17th
  • Transformational shared experiences every day! I hope you love surprises as much as I do!
Optional Add ons:
Discover Scuba Diving – $100USD taxes includedswim
No prior experience necessary, only a sense of adventure to explore a whole new world!
Do you wonder what it’s like to breathe underwater?
If you want to give scuba diving a try but aren’t quite ready to dive into the certification course this experience offers a safe and easy introduction to what it takes to explore the deep blue unknown.
1 Tank Scuba Dive – $50USD taxes included
For previously certified scuba divers.
Lets see what the Caribbean coast of Colombia has for us beneath the surface!
Cartagena City Walking Tour
An afternoon of sights and sounds in the beautiful city.
Prepare for yoga fun everywhere, interesting shops to suit your souvenir needs and an abundance of Latin culture at every cobblestone turn!
Not included:
Travel Insurance – recommended 
Flights
Alcoholic Beverages, Optional Add ons
Screen Shot 2015-05-20 at 3.00.24 PMCartagena is known to locals and travellers alike as a picturesque fishing village on Colombia’s Caribbean coast. Boasting spectacular beaches, a historic old town and beautiful colonial architecture, Cartagena is also known as one of the safest places in the country so it’s no surprise vacationers from all over the world are eagerly coming here for their next getaway.
Check out this awesome insiders guide and more beautiful photos from theTig.com
IMG_5121
Atabey EcoHabs is an environmentally conscious beach lodge surrounded by lush tropical nature on a pristine private beach on the city’s main island Baru. The sparkling waters and stunning oceanside charm are sure to delight all of your senses and carry you though winter with a fresh rooted connection to your inner beauty.
IMG_5113
A 50% balance of payment is due 60 days prior to the start date – August 12th 2015
Remaining balance due 21 days prior to start date of retreat – September 21st 2015
A full refund minus the deposit is offered for cancellations made 60 days prior to start date of the retreat – August 12th 2015
Refunds are not offered on cancellations made less than 21 days before retreat start date.
I’m so excited to embark on a new journey together! Space is limited to keep the sacred intimacy of transformative group work.
To reserve your spot in the sun: $300 non-refundable deposit to Rachel@luminousandwild.com
You are worthy of your wildest dreams!
xo
R

No Comments

Leave a Reply

%d bloggers like this: